Courses
I sell my courses on Udemy and they are all listed below with coupon links for the best price on the day. It’s also worth looking at the sales page – I sell my courses from $9.99 a couple of times a month. When you click on the link, you will be taken to the landing page which will give you a detailed description of the course.
Pilates Teacher Training is my flagship course with over 26,000 students, but there are many other CPD courses for the professional as well as courses for the practitioner including Pilates, somatic movement and Barre.
Have a browse – there’s something for everyone!
“There is so much information in this course! I have learned more than I could ever hope for and I feel confident moving forward with my teaching career.” Vanessa
Pilates & Barre
Pilates Teacher Training Course CPD Accredited
https://www.udemy.com/course/pilates-teacher-training-course/?referralCode=314310373A6EA31E2217
Orthopaedics: Pilates Adaptations for Common Conditions & Injuries
Learn Pilates: Classical Mat Sequence Beginner to Advanced
https://www.udemy.com/course/pilates-a-new-body-in-30-sessions/?referralCode=B4C7007CF1D537269DDA
Barre Belle Challenge and Teacher Training CPD Accredited
Pilates with Props: Foam Roller CPD Accedited
https://www.udemy.com/course/pilates-props-the-foam-roller/?referralCode=A8E15EB2420E0F768A3D
Pilates with Props: Small Ball CPD Accedited
https://www.udemy.com/course/pilates-with-props-small-ball/?referralCode=5B478DE722D35CF2A43E
Pilates with Props: Resistance Band CPD Accedited
2021 Collection of Classes: Pilates Mat Sequences Int/Adv
Express Pilates: Build a Daily Practice
https://www.udemy.com/course/express-pilates/?referralCode=D6E90D5B990B768DF2FB
Special Populations
Pre/postnatal Training Course CPD Accredited
Exercise Adaptations for 50+ Seniors and Beyond CPD Accredited
Exercise Adaptations for Common Neurological Conditions
Pilates Back Care: Treat, Manage and Eliminate Back Pain
Postnatal Pilates: 4th Trimester Core Healing & Strengthening Programme
Therapy, Somatic Movement & Yoga
Freedom in Motion: Fascia & Self-Fascial Release Essentials
Somatics Part 1: Tune into your Body & Enjoy Freedom of Movement
Somatics 2: Sense it, Change it & Regain Control – CPD Cert
An Introduction to Traditional Hatha Yoga and Pranayama
What People Say …
“Really great narrative and engaging. very knowledgeable, indepth approach to each of the topics with easy to understand descriptive information.” Lisa
“High quality information presented in a consistent manner that is easy to understand and apply to real life no matter your age or fitness level.” Raindrop
“I love Josie’s courses! She’s very knowledgeable and explains in a way that’s very easy to understand. I’m looking forward to the rest of this course as well as the others that I haven’t yet taken.” Tina
“There is so much information in this course! I have learned more than I could ever hope for and I feel confident moving forward with my teaching career.” Vanessa
“I LOVE this course, and all of Josie’s other courses as well! So well nuanced and thought through, with very clear and detailed explanations on how to teach the movements. Lots of possible adaptations too, to make it harder or easier for different levels of ability. Lots of fun to be had with the prop. This course is well worth your money! You will be pleased!” Susanne
BODY SOUL WELL 